Monday, November 11, 2019
OVEN FRIED CHICKEN BREAST RECIPE | chicken marinade, chicken spaghetti, lemon chicken, teriyaki chicken, chicken potpie, chicken fajitas, ranch chicken, chicken alfredo, fried chicken, chicken tenders, chicken salad, chicken tacos, shredded chicken, slow cooker chicken, bbq chicken, grilled chicken, chicken wings, chicken soup, #chicken alaking #chicken acomfort foods #chickenarice #chickenameals #chickenalowcarb #chickenaglutenfree #chickenarecipe #chickenadishes #chickenahealthy #chickenaeasydinners #chickenaovens #chickenacooking #chickenafamilies
OVEN FRIED CHICKEN BREAST RECIPE
INGREDIENTS
- 1 cup all purpose flour
- 1 tablespoon paprika
- 1 teaspoon black pepper
- 1/2 stick butter melted
- 1/4 cup fresh flat leaf parsley optional
- 1 tablespoon all-purpose seasoning click link for example
- 2 large chicken breasts boneless, skinless
- 3 cups buttermilk
- 1 teaspoon salt
INSTRUCTIONS
- CUT chicken breasts in half, lengthwise, to create 4 even portions.
- Then PLACE chicken in a large bowl and marinate in milk for about 20 minutes.
- MIX together flour, paprika, all-purpose spice, salt, and pepper in a medium sized bowl. Set aside.
- PREHEAT oven to 400ºF.
- Then Place parchment paper on a 9x13 baking sheet. MELT butter and pour onto the parchment, coating the bottom of the pan/parchment.
- Lightly pat each chicken breast with a paper towel to remove excess milk before dipping. DIP each chicken breast, one at a time, in the flour mixture. COAT both sides liberally. PLACE in pan.
- REPEAT with all four chicken breasts, making sure there is a small amount of room between each breast in the pan.
- Then This will allow them to crisp while baking.
- BAKE at 400ºF for 35-40 minutes (or until the breading is golden brown and the juices run clear), flipping each breast after 20 minutes.
- Then Remove from oven and transfer to a serving dish. Garnish with parsley if desired.
- Enjoy!
Recipes adapted from : momontimeout.com