Best Ever Vegan Quinoa Chili

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Best Ever Vegan Quinoa Chili | Healthy Dinner, easy Dinner, Dinner recipes, week night Dinner, Dinner ideas, chicken Dinner, Dinner fortwo, quick Dinner, family Dinner, Dinner casseroles, cheap Dinner, #Dinnersoup, #Dinnerroom, #Dinnereasyrecipes, #Dinnercrockpot, #Dinnereasyrecipes, #Dinnerprimerib, #Dinnerglutenfree, #Dinneriasyrecipes, #Dinnercrockpot, #Dinnerglutenfree, #Dinnerfamilies, #Dinnermeals, #Dinnerlowcarb, #winterDinner, #Dinnercheese, #Dinnerhealthy#Dinnerfamilies,

Best Ever Vegan Quinoa Chili

Pulling off vegan chili is no easy feat, but this looks super-filling and hearty. I really like the addition of quinoa – great idea! Also your pics are beautiful!

Ingredients


  • 1 teaspoon sea salt + more to taste
  • 1 teaspoon garlic powder
  • 1 15-ounce can black beans, drained and rinsed
  • 1 1/2 cups corn kernels, frozen, canned or roasted
  • 1 cinnamon stick
  • 1/2 teaspoon black pepper
  • 3 tablespoons chili powder
  • 3 teaspoons cumin
  • 1 medium yellow or white onion, diced ( + coconut or olive oil)
  • 3 small or 2 large sweet potatoes, diced (about 1 pound)
  • 4 cups vegetable broth, low sodium, divided
  • 1 cup quinoa, uncooked (you will not need to rinse if using Bob's Red Mill quinoa)
  • 1 15-ounce can kidney beans, drained and rinsed

OPTIONAL FOR SERVING:

  • lime juice, avocado, fresh cilantro, non-dairy sour cream and/or cheese, as preferred, and plenty of corn bread


Instructions

  1. Frist In a large pot over medium heat, sauté diced onion in about 2 teaspoons oil until translucent and soft. 
  2. Then Add diced sweet potato and spices (all are optional). Cover and cook for 5 minutes.
  3. Then Add 3 cups vegetable broth and bring mixture to a low boil on medium high heat, then lower heat to medium-low and simmer. 
  4. Then Add quinoa, beans, corn and cinnamon stick; cover and cook for 30 minutes more and until the sweet potatoes are fork tender and the chili is thick. 
  5. Once chili is done cooking, stir in additional cup of vegetable broth. Taste and add more seasonings as needed.
  6. As with all chili and soup recipes, this is best when prepared the night before or has time to sit before serving for a few hours so the flavors can really shine.
  7. Then Remove cinnamon stick and serve with fresh cilantro, lime juice, avocado, chips, non-dairy sour cream and/or cheese, as preferred.
  8. Enjoy It !


Recipes adapted from :  amindfullmom.com

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