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Slow Cooker White Bean Vegan Mashed Potatoes - CHRISTMAS RECIPES
INGREDIENTS
- Extra oil if needed or 2-4 tbsp Coconut or almond milk to thin out.
- 1/2 tsp sea Salt or garlic salt and pepper or to taste after cooked
- 2.5–3lbs red and/or gold potatoes peeled
- 1/2 cups broth
- 1 shallot sliced
- fresh herbs such as thyme, basil, etc. 1-2 sprigs or a 2-3 basil or sage leaves (extra to fold in after if you’d like, or to garnish)
- 1/2 cup almond milk
- 1 tsp garlic minced
- 1/4 tsp sea salt and pepper
For the White Bean Sage Puree:
- 3 sage leaves stem removed
- 1 large or 2 small garlic cloves
- Salt/pepper to taste
- 15 oz can of organic cannelloni organic beans drained rinsed (or cooked white beans)
- 1/8 cup oil
- 1/4 cup broth
INSTRUCTIONS
- Frist, Wash and peel your potatoes. Place in slow cooker.
- Next make your white bean puree. Place beans, oil, broth, sage leaves (stems removed), oil, 2 small garlic cloves (peeled), salt, pepper, and oil in blender or food processor.
- Then Blend until creamy. Taste and see if it’s to your liking. Add more salt/pepper/seasoning again if desired. Set aside.
- Next add 1/2 cups broth, 1/2 cup almond milk, 1 tsp garlic minced, 1/4 tsp sea salt and pepper, and 1 shallot sliced to your potatoes in the slow cooker. Mix all together.
- Then Now pour your white bean puree on top of the potatoes in the slow cooker/crock pot with a couple pieces of herbs/sage on top. Chop any extra herbs and/or sage into pieces. Set aside.
- Cover and cook high for 4 hrs., stirring half way
- Then Be sure to remove stems from herbs if you placed any on top of cooked potatoes. You can do this half way or at the end of cooking.
- Then After potatoes have softened enough, mash first with masher in the crock pot.
- Then take an Immersion Blender and Blend in slow cooker until smooth. See notes if you don’t have an emersion blender.
- If potatoes are too thick, add more oil or 2-4 tbsp of coconut milk or almond milk to thin out.
- Then Last Fold in herbs (as little or as much as desired).
- 1/2 tsp sea Salt or garlic salt and pepper or to taste.
- Enjoy It !
Recipes adapted from : wholefully.com