Crock-Pot Sausage, White Bean, and Kale Stew

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Crock-Pot Sausage, White Bean, and Kale Stew | Dinner instant pot, Dinner forone, fish Dinner, breakfast for Dinner, Dinner videos, Dinner party, Dinner for kids, simple Dinner, Dinner meals, fast Dinner, Dinner ona budget, whole 30 Dinner, clean eating Dinner, gluten free Dinner, Dinner salad, Dinner potatoes, salmon Dinner, Christmas Dinner, Dinner pork, seafood Dinner, #Dinnerchickenrecipes, #Dinnertablesettings, #Dinnerglutenfree, #Dinnerhealthy, #Dinnereasyrecipes, #Dinnerglutenfree, #Dinnerglutenfree,

Crock-Pot Sausage, White Bean, 
and Kale Stew

Ingredients


  • 1 pound smoked turkey sausage rope, diced into 1/4 inch half moons
  • 4 cups kale, stems removed and chopped
  • 1/4 cup fat-free shredded parmesan cheese
  • 2 medium carrots, peeled and diced small
  • 4 celery stalks, diced small
  • 4 cloves garlic, minced
  • 1 teaspoon dried thyme leaves (not ground thyme)
  • 3 bay leaves
  • 1 pound navy beans, soaked overnight
  • 3 cups low-sodium chicken broth
  • 1 yellow onion, diced small
  • 1/4 teaspoon ground black pepper

Instructions

  1. Frist In a crock pot, combine all ingredients except for kale and parmesan cheese. 
  2. Cook on high for 3 hours or low for 6 hours. 
  3. Then Stir in the kale and cook on high for 30 minutes or until wilted. 
  4. Then Ladle soup into serving bowls and top with parmesan cheese.
  5. Enjoy It !


Recipes adapted from : gimmesomeoven.com

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